Audio lifelines for ADHD overwhelm, freeze & spirals.
When your brain won’t start,
just press play.
Start here, with one safe voice in the storm.
What It Is
80 short audio scripts (2–4 minutes) to help you regulate when everything feels too loud.
✔ Science-based: co-regulation, somatic resets, and affect labelling
✔ Built for ADHD shutdown, fog, and executive dysfunction
✔ No toxic positivity, just tools your brain can actually hear
Choose Your Reset Path:
Starter Set:
10 Audio Lifelines - $12
A gentle intro for when everything is too much.
✔ Instant access to 10 powerful audio resets
✔ One-time payment — yours forever
👉 Get the 10 Audio Lifelines – $12
OR Full Reset Collection:
80 Audio Lifelines - $39
(Best Value)
✔ Instant access to the first 10
✔ 10 more delivered each week
(until all 80 are yours)
✔ Includes: Come Back, Brain Kit (printable ADHD emergency toolkit)
✔ One-time payment, no subscriptions, no surprises
Made for:
✔ Overwhelm, freeze, shutdown
✔ Mornings, inbox dread, decision paralysis
✔ Days when you need just one safe voice
Choose Your Reset: