SuperSkillsADHD
EXCLUSIVE LETTERS
Every month, the letters you did not know
you needed.
From
The Desk Of A Messy Brain
Monthly Letters.
One Pattern.
All The Way Down.
The neuroscience of being you.
Not in a textbook way.
In a 6:47am, lying in the dark,
wondering why this is so hard way.
Every month one pattern gets taken apart completely.
The story comes first.
You recognise yourself in it.
Then the science arrives and suddenly the story makes sense in a way it never has before.
That is the moment this letter was built for.
You have been feeling everything at full volume.
Nobody gave you the manual for that.
From The Desk Of A Messy Brain is a private monthly letters for women with ADHD who are done feeling like the problem and ready to understand the wiring.
Trusted by 16,500+ women with ADHD.
Written by SuperSkillsADHD.
You know what it is like.
To wake up tired before the alarm has finished.
To give your best emotional regulation to everyone around you and have nothing left by Thursday.
To say yes to something six weeks ago and have no idea who that person was.
To go blank in the middle of the conversation you rehearsed forty times.
To love someone so completely it feels like it might swallow you whole.
You have been living with this for years.
Most of it without a name.
All of it without a system.
This is the letter that changes that.
Sign up today and receive
The Messy Brain Starter Kit.
Free. Immediately.
Five letters.
Two companion cards.
Starter Kit immediately.
Cancel anytime.
Save 25%.
Less than $8 a month.
Less than one coffee a week.
"
Your emails and books are like a survival toolkit.
I cannot explain how much you've changed my life."
— Ana
WHAT THIS IS?
From The Desk Of A Messy Brain
A private monthly subscription for women with ADHD.
Not a newsletter.
Not a course.
Not a list of things you already know you should be doing.
A monthly deep dive into one ADHD pattern.
What it is.
Why it happens.
What it costs.
And what to actually do when it arrives.
One pattern per month.
All the way down.
Nothing surface level.
WHAT IS INSIDE EVERY MONTH
Five letters.
One month.
One pattern.
Completely covered.
01 / THE ENTRY LETTER
The gentle opening.
One story.
One idea.
One thing to notice.
Written for the days when you cannot take in much.
02 / THE FULL TOOLKIT
The one you save.
The neuroscience in plain language.
Practical tools built for this brain, not a neurotypical one.
A Brain State system:
Offline, Buffering, Online.
Different tools for different days, because the version of you who cannot get off the floor
needs different help than the version who is almost ready.
Plus a companion card to keep on your phone for the exact moment the pattern arrives.
03 / THE INSIDE STORY
The neuroscience issue.
The one that makes you stop and read it twice.
Not a textbook.
A narrative.
What is happening inside your brain,
told through lived experience, so the science finally makes sense in a way that sticks.
04 / THE COST LETTER
The hardest one to write.
The most important one to read.
Same pattern, different angle.
What it costs in relationships.
In the room. In the version of yourself you keep losing access to.
05 / THE SECOND WIRING
A second neuroscience narrative, different angle.
Because one explanation is rarely enough for this brain.
The one that did not land the first time often lands completely the second time,
told differently.
WHY THIS IS DIFFERENT
The SuperSkillsADHD newsletter names what is happening.
From The Desk Of A Messy Brain
shows you what to do when it does.
There is a difference between feeling understood and
actually having something to reach for when Tuesday arrives and the tank is already empty by 10am.
This is the something to reach for.
Some months we go into the morning.
Why the ADHD brain wakes up in threat mode before the alarm has finished.
Why the exhaustion arrives before anything has even been asked of you.
Some months we go into love.
Why some brains love at full volume.
The intensity that has no off switch.
The fear of losing someone that feels less like sadness and more like the end of a reason.
Some months we go into time.
Why hours disappear without permission.
Why a deadline feels unreal until it is two hours away and suddenly the only thing that exists.
Some months we go into the room.
What it costs when the people closest to you cannot follow where you are.
The translation tax.
The distance that was not rejection.
Every month.
One pattern.
All the way down.
SIGN UP TODAY & RECEIVE THE MESSY BRAIN STARTER KIT
FREE. IMMEDIATELY.
Two things waiting in your inbox the moment you join:
The Welcome Letter:
The Invisible Weight
The letter that names the exhaustion that arrives before anything has even happened.
What is happening in your brain. And the one tool to try tomorrow morning before the phone.
The Morning Override Card
Tools for the mornings when the negotiation starts before you are even awake.
Organised by brain state so you know exactly which one to reach for today.
These are not previews.
These are the actual tools.
16,500+ women with ADHD read the SuperSkillsADHD newsletter every week.
Built from lived experience, not clinical distance.
The newsletter finds you in the hard moment.
This stays with you after the moment passes.
Here's what some or my readers say:
Love the newsletter and my books!
Very enlightening."
— Sonnie
Absolutely love these resources they are beautifully designed, easy to follow, and genuinely helpful. They make ADHD support feel practical and encouraging rather than overwhelming.
One of the best ADHD resources I’ve seen online, clear advice, no fluff, and presented in such a kind, relatable way."
— Sue
Thank you I can so relate to what you share."
— Elmarie
Very, very thankful to have your emails arriving automatically, so that I have object permanence in my emails! Your incredible letters remind me of the reasons WHY I feel so misunderstood, and the ways to overcome and succeed, in spite of my ADHD."
— Paige
Thank you for every email you send out!! Each email makes me feel seen."
— Nicci
First of all thank you for your regular emails and secondly, for ticking all the boxes in my life, time and time again! It’s a 10/10 from me!"
— Julia
FAQ
How is this different from the free newsletter?
The newsletter names the pattern.
This goes deeper into the tools, the wiring,
the cost, and the system.
What if I miss an issue?
Every issue is delivered to your inbox and stays there. Read it when your brain is ready.
Can I cancel anytime?
Monthly subscribers can cancel anytime.
You keep full access until the end of your current billing period.
After that, archive access ends.
Any letters already in your inbox are yours to keep.
When does the Starter Kit arrive?
Immediately.
The moment your payment goes through.
Is this for newly diagnosed or women who have known for years?
Both.
Every woman with ADHD recognises these patterns.
What happens after I subscribe?
The moment your payment goes through, The Messy Brain Starter Kit lands in your inbox.
No waiting. No delay.
Check the email address you signed up with.
If you cannot find it, check your spam folder and move it to your primary inbox so nothing gets lost.
Still cannot find it?
Email superskillsadhd@gmail.com and I will sort it out for you.
What if I sign up mid-month?
You get immediate access to the full archive, so nothing already published is out of reach.
Your new letters begin from the next one sent after you join.
The only thing you cannot get back are the Sixth Letters,
the unscheduled bonus letters that send once and never enter the archive.
Those belong to whoever was subscribed on the day they went out.
How does billing work?
Your subscription is billed from the day you join.
If you sign up on June 15, your next payment is July 15.
If you cancel, you keep full access until the end of your current billing period
and will not be charged again after that.
If a letter ever misses your inbox,
email superskillsadhd@gmail.com and I will resend it manually.
Can men subscribe?
Yes. Absolutely.
The letters are written in a woman's voice, because that is the voice I have.
But the wiring is the wiring. The morning that starts in threat mode, the plan that never gets executed, the love that arrives at full volume with no way to turn it down, none of that checks your gender first.
If you read this and recognise yourself, you belong here.
Trusted by 17,000+ women with ADHD
Written by SuperSkillsADHD